Flow into Fall Yoga Series

Want to embark on a journey that nurtures your body, mind, and soul? Join Tonya's invigorating online yoga series and experience the true essence of yoga as a holistic journey. Yoga is more than a physical practice; it's an odyssey for harmony, balance, and growth in every area of your life. As the leaves change and nature transitions, so can you.

Guided by Tonya's seasoned expertise, this series delves into the profound teachings of the Eight Limbs of Yoga. Each session is meticulously designed for individuals of all levels, creating an inclusive space where the global community comes together to nurture well-being and explore self-discovery.

These classes will be an opportunity to connect, flow, and strengthen together. We'll meet twice weekly on Zoom, Mondays at 5 p.m. and Wednesdays at 5 p.m. PST, for nurturing 60-minute vinyasa yoga sessions. Each 4-week session will cost $39.95 - a small investment in your well-being.

A Zoom link will be sent in your confirmation email.

Please go at your own pace and consult your healthcare provider before participating in physical activities.

Class replays are included in this yoga series.

Meet Yoga Teacher Tonya

Hey there, I'm Tonya Yancey.

If we haven't crossed paths before, allow me to share a glimpse of my story. As a mother of two grown kids, I have faced my fair share of struggles, particularly with managing and healing my hip injury. I understand the frustration, overwhelm, and discouragement that can come with persistent pain and discomfort.

I believe that yoga is not just a physical practice; it's a transformative journey that nurtures your body, mind, and soul. Through this signature program, "Flow into Summer Yoga," you can unlock a world of benefits that extend far beyond the yoga mat.