FREE Clarity Call
My goal is to empower my students to create meaningful exercises that support their hip health and fitness goals. It is one of my specialties to meet students where they are and make yoga accessible to them.
Interested in experiencing healthy happy hips and increased energy in your daily life and finding balance in yoga practice and other fitness activities in a way that's engaging, effective, and fun? Let's talk.
To help me better understand your needs, please fill out this form before we chat.
Let's embark on this journey together, supporting and encouraging each other every step of the way.
Meet Yoga Teacher Tonya
Hey there, I'm Tonya Yancey.
If we haven't crossed paths before, allow me to share a glimpse of my story. As a mother of two grown kids, I have faced my fair share of struggles, particularly with managing and healing my hip injury. I understand the frustration, overwhelm, and discouragement that can come with persistent pain and discomfort.
Driven by my journey, I embarked on a path of becoming a Yoga Teacher with a singular purpose – to help practitioners like you who yearn for relief from hip-related challenges. I am here to empower you, to help you reduce pain and discomfort, and to guide you towards the vibrant hip health you deserve.
Say goodbye to discomfort and hello to stability as you gain strength, flexibility, and mobility in your hips. Don't let pain hold you back from the practice you love!
If you're tired of dealing with nagging hip pain and ready to find real solutions, our Hip-Smart Yoga Program Can Help!
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