Winter 2024 Class Replays

$25.00

Rent our class replay library for one month or join our live online series. Start your transformation today and unlock a healthier, happier you. Improve strength and flexibility while calming your mind and body. This holistic practice fosters growth in every aspect of your life.

Why Flow into Wintermer Yoga?

Enhance your physical and mental well-being. Our vinyasa flow classes boost strength and flexibility, providing a sanctuary to calm your mind and body. Experience growth across all areas of your life as you embrace the transformative power of yoga.

Join Us on the Path to Wellness

Don't miss out on the opportunity to improve your life. Rent our class replay library now or register for our current online yoga series. Your journey to a more vibrant, balanced, and fulfilling life begins today.

How This Works:

1. Choose Your Access: Purchase one-month access for $25.

2. Login: Visit our site and log in using your email and the password you've chosen.

3. Navigate Your Dashboard: Access your video rental, courses, and memberships conveniently from your "Dashboard" in the upper right-hand corner.

4. Start Your Practice: Simply press play on the video you'd like to practice along with and let your journey to wellness begin.

Don't miss out on the opportunity to improve your life. Your path to a healthier, happier you starts today. Join us on the mat and experience the remarkable change Flow into Winter Yoga brings to your life.

Meet Yoga Teacher Tonya

Hey there, I'm Tonya Yancey. If we haven't crossed paths before, allow me to share a glimpse of my story. As a mother of two grown kids, I have faced my fair share of struggles, particularly with managing and healing my hip injury. I understand the frustration, overwhelm, and discouragement that can come with persistent pain and discomfort.

Driven by my own journey, I believe that yoga is not just a physical practice; it's a transformative journey that nurtures your body, mind, and soul. Through this signature program, "Flow into Summer Yoga," you can unlock a world of benefits that extend far beyond the yoga mat.

Included Content

Class 19: Grounding + Hip Stability (no chaturanga's)
Class 18: Vinyasa Flow
Class 17: Fun Vinyasa Flow
Class 16: Slow Fun Flow
Class 15: Vinyasa Flow with core work
Class 14: Grounding with a strap (no chaturanga's)
Class 13: Hip Stability
Class 12: Hamstrings + Hips
Class 11: Warrior Flow - power
Class 10: Vinyasa flow - joint movement
Class 9: Vinyasa flow - power
Class 8: Vinyasa Flow - Slow heat
Class 7: Vinyasa Flow - Spinal stretching using yoga blocks
Class 6: Winter Solstice - Grounding
Class 5: Vinyasa - Hips, quads, + hamstrings
Class 4: Slow flow, hips and shoulders
Class 3: Vinyasa - All levels flow
Class 2: Vinyasa - Slow Flow
Class 1: Vinyasa - Build some heat in the body.